After a hardcore workout, and a strict diet you never want some calories to enter your body unnecessarily. And to your surprise, Drinks are the easiest way for calories and sugar to sneak into your body. With all the additional soda and flavorings, the drinks steal away all your efficient workouts leaving you with just regret of additional pounds.
If this is your concern, then we have good news for you.
Being on keto, you might have maintained a good diet but what about the drinks? Especially when you are out at Starbucks?
Though Starbucks is a fifty-year-old brand, yet it knows how to keep it with the trend of taking care of its customers. This means that you can enjoy your drink at Starbucks without worrying about weight gain. According to the customer’s reviews, the Best Keto Drinks to order in Starbucks are:
- Keto white drink
- Skinny mocha
- Low-carb London fog
- Freshly brewed coffee
- An iced chai tea latte
- Low-carb flat white
- Low-carb caramel macchiato
Let’s see what specialty this drink holds and how many calories it counts?
Best Keto Drinks to order in Starbucks that you must try if you are on a diet
It is a familiar thing that a Keto-drink should be a zero-calorie drink. But it doesn’t mean that you have to compromise with taste when your goal is about a fit body. The drinks that you can try at Starbucks can be as basic as water to delicious Keto smoothies. And for alcohol lovers, there is Keto-Friendly Alcohol as well.
But Thinking about Starbucks, the first idea that strikes to mind is at what age does Starbucks hire its employees?
So that once in a lifetime I Could work there and have whatever I want. And who does not want a fun job at such a great platform?
The Best Keto Drinks to order in Starbucks that you must try if you are on a diet in a detailed description are:
Keto White Drink
If you are a Disney fan, then you can consider this Keto white drink as the Peach Milk Tea from Epcot. It is best known for its refreshing taste. Starbucks came up with this idea by subtracting the sugar and carbs from the original drink made of fruits, peach notes, added flavors, and Starbucks’ special Iced White Tea.
Though this has zero carbs yet it has added sugar. Still, this is Keto-friendly tea.
What does it have?
- Starbucks’ special Iced White Tea
- Sugar-free vanilla syrup
- Light Ice
- No water
Skinny Mocha
A regular mocha has got an amazing blend of mocha sauce, heavy milk, and a lot of whipped cream. This will add about 20 grams of carbs to your diet. But the keto version is almost free of it where regular whipped cream is replaced by half heavy cream and milk with half water.
What does it have?
- Mocha sauce
- Heavy cream
- Water
Low-Carb Caramel Macchiato
Don’t get confused with Caramel. Yes, there are the Best Keto Drinks to order in Starbucks. This drink is the outcome of switching its classic hot caramel macchiato into a cool iced drink. And after drinking this version, you will forget to have hot caramel macchiato for sure. Its cooling effect will add to the flavors of espresso, vanilla syrup, and caramel sauce.
What does it have?
- Caramel sauce
- Almond milk
- Vanilla syrup
- Espresso
Low-carb London Fog
London fog is one of the delicious drinks that Starbucks has produced. If you love the regular version of the drink but due to keto cannot sip this sweet blend, then without a doubt, Low-carb London fog is the savior. At one place where the classic London fog has got high-sugar syrup with steamed milk, it has sugar-free syrup with heavy whipping cream along with the tea.
What does it have?
- Earl Grey tea
- Sugar-free syrup
- Heavy whipping cream
- Vanilla Syrup
Fresh Brewed Coffee
It is a myth among people that all Fresh brewed coffee is keto-friendly but that’s not the case. But thanks to Starbucks that has transformed the fresh brewed coffee to be keto-free making it an excellent choice when you have keto on your mind. It is a great source of caffeine in your diet. You can customize your drink and it is advised to add a splash of oil to your regular fresh Brewed coffee.
Why?
Adding this ingredient, it will make your drink filled with fat content without the concern of adding more carbs to it.
What does it have?
- Ground coffee
- Hot water
- Heavy cream
- Coconut oil
An Iced Chai Tea Latte
Every chai lover knows that a regular one has carbs in huge concentration as it has milk and sugar. And if you too are a chai lover but cannot have it because of being on keto, then Starbucks has been a boon to you. It has come up with the Iced chai tea latte drink. But the only thing that bothers me is that you cannot order it online. If you are craving for it, you have to visit the nearby Starbucks.
What does it have?
- Iced Chai tea
- Heavy cream
- Sugar-free vanilla
If you do not like iced drinks, then Starbucks has another alternate for you. You can go for the short iced one.
Low-carb Flat White
The last preference for being the Best Keto Drinks to order in Starbucks is the low-carb flat white. The usual one has a creamy texture of Espresso that is a big no when the diet is your concern. But at Starbucks, you can have its keto version. It allows you to replace the usually used steamed milk with the healthier versions of water and whipped cream.
What does it have?
- Starbucks coffee
- Half heavy whipped cream
- Steamed water
Final Verdict
So, these are the Best Keto Drinks to order in Starbucks if you are on a diet. All these drinks will make you feel more refreshed, making you fall in love with them every time you sip from them. Now, you are ready to go to Starbucks and order your drink without any questions and Stay Fit!!!