Ayurveda is the oldest institution of medicine that dates back nearly 5000 years old. It still maintains its relevance in the modern world. There are several Ayurvedic treatment packages available in India to help people alleviate stress and focus on self-healing. Ayurveda is also known as the “mother of all healing” and manifests efficacious results. It is replete with health benefits that serve to repair the body’s inner workings. Most people resort to medication and sideline their ailments. They use temporary fixes to get by the day.
But Ayurveda promotes a more wholesome culture that makes people wonder about their lifestyles. It is informative and ensues a more robust body that can combat illnesses. Ayurvedic treatment packages offer a break from reality and usher people into a world of tending to themselves. Many factors disrupt the balance of doshas in our body. Unhealthy eating habits, increased stress, lack of exercise, and junk food can decay the body over time. People enable their bodies to rejuvenate from the damage and assemble a more thriving being by hitting the reset button.
LEADING AYURVEDIC TREATMENTS IN INDIA
1) Somatheeram Ayurveda Resort, Kerala: Situated among the fuzzy embrace of nature, this resort is situated a few km to the south of Kovalam beach. It is India’s first Ayurvedic resort. It expands across a vast tract of land that is overlooking extensive greenery. Somatheeram is essentially hallowed in Kerala and is perceived as a getaway destination for those seeking Ayurvedic sanctuary in the hillock. It was established in 1985 and established itself as a leading destination for Ayurvedic holidays. They impart activities like meditation which tourists prominently favour. The resort proffers an unparalleled view encompassed by traditional Ayurvedic therapies and a wholesome diet, allowing people to recuperate.
They are adept at tackling ailments like paralysis, high blood pressure levels, arthritis and high cholesterol.
2) Ananda in the Himalayas: Suggestive of the name, the place is nestled away amid the towering Himalayas. They offer a mix of Ayurveda and Aromatherapy alongside contemporary spa technology for overall human wellness. It is located 260 km north of New Delhi and surrounds the Maharaja palace estate with the Gnagesww to one side and mountain peaks. It is aesthetically pleasing to wake up to these views. They possess yoga pavilions, landscaped gardens, terraces fronting a bright sky and spas equipped with hydrotherapy services. They also have a golf course on the Himalayan axis and invigorating cuisines offering the most peculiar food.
Their European and Thai treatments are available in the spas. There are quaint gardens at the disposal of tourists to help them recharge after an exhaustive yoga session. One can relish these mesmerising views while sipping on their tea. Couples can indulge in the Kama suite, which extends steam showers and exclusive massages. It articulates a more sensual appeal to their visit. These treatments coincide with the weather outside. They use less oil and perform slow massages and suggest customised therapies.
3) Devaaya, The Ayurveda and Nature Cure Centre, goa: When we think of Goa, we think of a more tumultuous scenario. It consists of getting drunk by the beach. But this destination can completely change a person’s understanding of Goa. Aside from being a party destination, Goa also maintains very calming qualities. It appreciates art, culture and a holistic way of living. The tourists can marvel at the palm trees and remain transfixed by the cool breeze. Devaaya is privy to a captivating view of the Mandovi river. They pay close attention to naturopathy that ties the Panchakarma elements with yoga, meditation, music, lifestyle, correction, diet and medicines. The tourists can enjoy an overall rejuvenation process.
4) Kairali Ayurvedic Health Village, Kerala: This home to the picturesque town of Palakkad in Kerala. The western ghats and exotic vegetation surround it. The vice president of the facility is proud to declare their advancement over the years. They have established over 20 centres abroad and 25 centres in India. Ayurveda can be an extravagant affair; consequently, not many people have welcomed it. But people must realise that allopathy is equally expensive.
The facility stresses the fact that people are concerned with superficial wellness. Instead, by drawing focus to the root cause of the ailment, one can eliminate it.
CONCLUSION
There are many more centres that have made our country proud. Their offerings are otherworldly. It is a pleasant experience to flee the cacophony of city life and let nature take its course.
