Tea has long been a very popular drink the world over and there are indeed many varieties of this very unique plant. The drink of tea is made by adding boiling water to tea leaves, which might be cured or fresh. The technical name for tea is camellia sinensis, which is found mainly in East Asia in places like India, north Myanmar, southwest China and Tibet and some species are green and some produce black tea. If you are a tea lover, then must visit darjeeling tea australia.

Here are some of the health benefits derived from drinking tea on a daily basis.

• Boost the Immune System – Research tells us that drinking team helps to develop your immune system; the people of Darjeeling, which is also the name of a tea species, swear that drinking tea keeps the doctor away, as do other cultures that have used tea for many centuries.
• Prevents Heart Disease – Green tea that originates from China, where the leaves are processed with heat before making the drink, which can be hot or cold. Green tea is very high in flavonoids, which reduces bad cholesterol and prevents clotting. If you would like to view a range of top-rated teas, check out Feel Good Tea Co, where you can buy rare teas and personalised gifts, all at affordable prices.
• Stimulant – Black tea, like many others, is caffeinated and drinking a cup of black tea can help keep you focused and black tea is generally made with slightly fermented leaves. The black tea leaves are allowed to oxidise until turning black and it might surprise you to learn that black tea can be put on your skin and pressed, reducing inflammation. Indeed, it is believed that aristocrat women bathed in tea, which was thought to be very good for the complexion.
• Oolong Tea – This is another species that is partially oxidised, which brings a unique flavour and taste. Oolong tea contains I-theanine, an amino acid that is thought to reduce anxiety and bring on a feeling of contentment. Oolong tea also is high in polyphenols, which is linked with cancer prevention and reducing the risk of Type 2 diabetes. Here is some important information about harmful viruses that could infect your PC.
• Good for Circulation – As most forms of tea contain small amounts of caffeine and that helps your circulation; tea can be served hot in the winter and with ice and lemon in the hot summer months.

Online Solutions

Fortunately, there are online suppliers of premium tea of many kinds and they can easily be located with a Google search and once on the website, why not order a selection package and you can try different types to find your favourite tea. Of course, tea has always been the national beverage in the British Isles, while easter civilisations in China, India and Tibet have traditionally brewed tea.

Tea is certainly a lot healthier than coffee and if you drink a few cups per day, you should feel healthy and strong, plus tea is a delicious drink, either hot or cold.