High-functioning depression symptoms are not always easy to detect. High functioning people often mask their depression with other illnesses, such as chronic fatigue syndrome, fibromyalgia, or anxiety.
High-functioning people may also show signs of depression-like low mood and disinterest in activities they used to enjoy. High-functioning people can also be more prone to substance abuse because they use it for self-medication.
High-functioning who do seek treatment may find there is a lack of resources available to them due to the stigma associated with mental health issues in the workplace which could lead high functioning peoples’ untreated depression to worsen over time into major depressive disorder (MDD) or other conditions that require long term management by an expert psychiatrist.
Since these people are normally the āall-inā personality type, they often jump from one extreme to the next and after recovery might latch on to religion or become obsesses with a new hobby, to keep their attention away from their old habit. Take a look here to find out what the Bible says about depression.
So, it is important to know what high functioning depression symptoms are, why they occur and how you can deal with them effectively if you’re experiencing them for yourself right now.
What Are the Symptoms of High Functioning Depression?
The symptoms of High Functioning Depression include:
Mental
- Irritability and anger outbursts
- High levels of anxiety that is difficult to control
- Mood swings that occur often and without warning
- Sleepiness or agitation
- Loss of interest in activities they once enjoyed
- Feeling hopeless about the future
- Feelings of guilt for no specific reason
- Low self-esteem or feelings of worthlessness
- High amounts of stress and difficulty coping with it on a daily basis.
If you are experiencing some, or all, of these high functioning depression symptoms please seek help immediately by talking with your doctor about the possibility that you may be suffering from High Functioning Depression.
Physical
High-functioning depression symptoms may include physical health problems like migraines, digestive issues, or eating disorders as well as weight gain or loss that cannot be explained by a change in diet.
High-functioning alcoholics often drink alone because they feel guilty about it and want to avoid others seeing them drinking. High-functioning addicts often work or volunteer in places where they can get what they need, so if someone is constantly working overtime and never has time to socialize with friends, there may be a bigger reason behind it than just wanting more money.
High-functioning alcoholics and drug addicts who suffer from depression are at the greatest risk of committing suicide. High-functioning alcoholics and drug addicts who suffer from depression are also at the highest risk of dying because their addiction is very severe, but they continue to deny that there’s a problem. High-functioning alcoholics are people who have an addiction to alcohol that is overlooked because they continue to live successful lives, but it’s actually destroying them inside and out.
How to Cope with High Functioning Depression Symptoms?
The first step an individual should take when faced with high functioning depression symptoms is identifying the cause or causes of their symptoms. Once the cause of high functioning depression symptoms has been identified, the individual should find ways to cope with those feelings and transcend them. High functioning depression symptoms can be dealt with through a number of different coping strategies, including support groups and therapy.
High functioning depression symptoms can also be alleviated with the use of antidepressants or anti-anxiety medications. Another form of therapy that should be considered is the recently introducedĀ IV ketamine infusion therapy.
Conclusion
High functioning depression symptoms can be a debilitating condition that affects the way you think, feel, and behave. In order to combat these issues, it’s important to take care of your mental health through exercise, socialization, and adequate sleep among other things. These are just some ways high-functioning adults with depression can help themselves live healthier lives without sacrificing any productivity!