According to the CDC, the average American showers for 8.2 minutes per day. This translates to nearly 3,000 minutes, or more than two days, in the …

Healthy dental habits have also been shown to lower the risk for some cardiovascular issues and even help slow the onset of Alzheimer’s. The key is …

Many people forgo creating an emergency preparedness plan because it may seem overwhelming. You can’t predict every emergency that’s going to happen, and you don’t want …

Are you planning to see a chiropractor? Chiropractic is one of the most well-known and regulated forms of alternative medicine. Many people also turn to a …

Did you know that 34 million Americans have diabetes? And 88 million Americans have pre-diabetes, which is when someone has higher than normal blood sugar levels but …

When we talk about fitness, we can think that age is a drag. The older we are, the harder it is for us to start new …

There are few places on your body that are as visible as your facial skin. Your face is the first thing people see when they’re talking …

Medical malpractice is a significant issue in the United States. Need proof? Look no further than the 250,000 people who die as a result of it …

Cancer is a life-changing & debilitating disease that is taking the lives of millions of people every year. This disease is known to occur after the …

Did you know that more than 131 million people in the United States use prescription drugs? If you are part of this statistic you might not …

Tea has long been a very popular drink the world over and there are indeed many varieties of this very unique plant. The drink of tea …

Experts estimate that more than 284 million people worldwide have anxiety. On top of that are the 264 million with depression. All in all, mental health …