Since ages the Cow Milk is regarded as the super food across the world. It is widely consumed for maintaining good health and immunity. Besides, it is an integral ingredient for various delicacies, beverages, and cuisines. It is especially an inseparable part of our diet routine. The The Gir cow breed is known to produce high quality milk. It is packed with essential vitamins, minerals, calcium, protein, carbohydrate which play a vital role for the development of good human health. Consuming pure, fresh, and natural cow milk produced through Gir cows helps in reducing inflammation, prevents diabetes, aids weight loss, improves brain health, heart health and protects against many diseases. Easy to digest, it is regarded as one of the healthiest beverage for people of all ages.

Benefits of Gir Cow Milk

1. Fosters brain health- The Gir Cow Milk is one of the most essential food for healthy functioning of brain. It has ample quantity of Vitamin B which calms down nerves, reduces stress, and maintains a proper sleep cycle. Additionally, it also contains Vitamin B12 that improves memory power.
2. Strengthens muscles & bones- Enriched with Calcium & other minerals, the Cow Milk is vital for developing and strengthening bones and muscles hence reducing the risk of osteoporosis and osteoarthritis.
3. Aids weight loss- It contains healthy fat which aids in weight loss. Since it is rich in protein it prevents sudden hunger pangs & improves metabolism to aid weight loss.
4. Keeps heart healthy- The pure and natural Gir Cow Milk contains Phosphorus, Omega-3 fatty acids, phosphorus, and potassium to maintain blood pressure. The Conjugated Linoleic Acid present in the milk lowers bad cholesterol to maintain heart in healthy and good condition.
5. Boosts immunity- Besides protein and calcium, the Gir Cow Milk has antioxidant compounds such as Selenium, Zinc, and Vitamin E which boosts immunity providing protection against various diseases. Additionally, it makes skin flawless & healthy reducing the sign of ageing.

The benefits of Gir Cow Milk are unlimited however it will be beneficial only if we consume it in pure, natural, fresh, and adulterated form. The Cow Milk, a Gurgaon based dairy firm delivers the best cow milk in Gurgaon. The milk is produced from high breed Gir cows directly at company-owned farm under expert supervision. Cows are fed only with green diet and never injected with any kind of medicine, antibiotics, or hormones to ensure milk is 100% natural and pure. If you are looking for cow milk home delivery Gurgaon, just book your order online.