Pain is a reaction that the body has for the discomfort of any kind and you can find plenty of examples of that. Starting from something as small as a pinch to throbbing headaches and injuries, pain comes in a wide range of intensities. Some of the painful experiences that we have can be solved at home and you can even use some readily available products to solve more severe pains. Here is a list of products that you can administer to yourself at home to relieve yourself from pain.
- CBD Products
When it comes to home remedies for pain relief, CBD products have gained a lot of popularity. This naturally occurring chemical is found in cannabis plants and scientists have managed to separate it from the psychoactive compound in cannabis called THC. The result is a plethora of products that provide the same relaxing feeling but without any side effects that you would get from THC like addiction and intoxication. The level of effectiveness this has even against some severe diseases is still amazing in the medical world.
- Peppermint essential oil
Peppermint has a wide range of benefits and the oil extracted from it is often used for treating inflammation, infections of a wide range, and pain relief in limbs and the head as well. It is used as a topical solution for providing pain relief and some people also use it for more serious problems like arthritis pain in the joints. In addition to that, the soothing properties of peppermint have also been known to provide relief against stress and anxiety.
- Turmeric
If you thought turmeric was just a hyped-up ingredient for making all sorts of new dishes, then you are in for a surprise. The health benefits of using turmeric in any form are so many, yet science is still uncovering new things. However, one property that has already earned it some fame is being an antioxidant. Not only does it help the body release free radical molecules, but it also helps with the repair of damaged tissues and cells. Being a natural anti-inflammatory ingredient also makes it effective at relieving a wide range of pains in the body.
- Acupuncture Needles
Based on ancient Chinese medicine, this process involved piercing your body with extremely thin needles. They are placed at strategic points around the body and the purpose of that is to restore the pathways of the energy that flow through your body which they refer to as qi (pronunciation: CHEE). There are countless studies showing how it can help relieve a wide range of pains, including migraines and other body problems. With some practice, you can easily learn how to insert the needles in the right locations to relieve pain.
- Hot and Cold Packs
Depending on the type of pain, this has been the go-to home solution for a wide range of problems. Hot and cold packs can easily be found anywhere, and you can apply them according to the need. Cold packs are best for inflammation like strained muscles, ligaments, etc., whereas hot packs are used to relax the body and relieve problems like stiff muscles and even arthritis pain.
- Willow Bark
This product requires no introduction and you have probably heard about it a million times already. It is used for treating a wide range of body pains, headaches, and even fever. People suffering from osteoarthritis, lower back pain, and headaches in general often swear by its efficacy.
Conclusion
All these products are easily available in any home and your home probably has them too. Use them for their intended use if you have not so far and let us know if they helped you out or not.
