The need for a life change is inevitable, and the activity needs to be done with high alert and smartness. There is only one thing that one should think of to change their life; the common reason is ‘Stress.’ It is a sure shot thing that at some point in your life, there will be a need for life change due to unusually great amounts of stress- at home, at the workplace, or social life. So, the time has come when you need to have a life change with the change in your habits like- nutrition, sleep, exercise, and much more.
Since the primary thing responsible for the need of a life change, it is stress. And in order to relieve stress, it is required for the implementation of certain stress relievers, such as meditation, relaxation, and varied tested techniques for the mind. If your health starts deteriorating, then it is a major signal, stating that there is a need for the change of your life.
Thanks to the tested techniques or methods, which, when implemented, will relax your mind from unusual stresses. There are audiobooks that, when perceived or apprehended, will definitely drain out the stress level from your mind, making you feel refreshed and energetic. But before then, I would like to lay down some points, where activities are mentioned, and when those are conducted or implemented, it will definitely help you to erode almost all the stress from your mind.
1. Something should be done that will scare the stress out of you or try doing something adventurous or a little bit risky.
2. There might be some people who would be thinking about your good or betterment. Spending time with them is a better idea.
3. Also, take out some time to spend some moments with the persons whom you think will prove to be good for you at some point in your life.
4. Sometimes, make yourself go to sleep.
5. At times, take leave from work and relax.
6. Just start cleaning all the things inside your house.
7. Picking a new hobby and working on it for you to make yourself happy.
8. Performing some activities showing some sort of kindness to people in need, also makes you feel happy.
9. There might be a ton of work in your workplace. Please do not bring the half-done assignments or fresh work to your home.
10. At most, it is needed to eat healthy foods.
11. in case you have not travelled to a place. Please do visit the place which will make you feel happy and amused.
12. It is always advised to shun people or things, which are not liked by you.
13. You must decide what you really want. Please take all the possible measures to achieve it.
14. Please perform those things which you are passionate about.
15. Starting savings accounts or adding an account and adding money to it also will make you feel happier when you will notice the amount in your account growing.
16. Try to eat something which you have never eaten for long or which you have never eaten.
5 Great Life-Changing Audiobooks to Boost Your Career:
I am coming up off with five audiobooks that are really life-changing:
1. THE ART OF CREATIVE THINKING by Rod Judkins:
This book throws light on the understanding of the varied creativity nature of human mankind, which in turn will lead to change ourselves, our society, and business for our overall well – being. Rod Judkins completed his studies from the St. Martin’s College of Art, where he has specialized in history, and thereby studying topics on ‘Creative Thinkers.’ In his entire tenure over there as a learner, he has tried to refer- from Einstein’s desk to Andy Warhol’s studio; and many other reference points. Discovering the art of creative thinking is the main subject matter in his book.
2. HOW TO WIN FRIENDS AND INFLUENCE PEOPLE by Dale Carnegie:
It is now more than 60 years that the solid-rock, advice by time-testing has led most of the present famous people to attain new heights in their business life as well as personal lives. In this phenomenal audio book, you will get to learn the subjects like- The six ways for making people like you. Another subject, you will learn about- the 12 ways of winning people by making them think as you are thinking. The next subject, you will learn about- without arising any resentment, how you will be able to change people. Really, you will find these kinds of many more subject lines in this audiobook.
3. WAKING UP by Sam Harris:
There are millions of people who wish to attain spirituality without upholding any religion, thereby. So, the book, compiled by Sam Harris- “For the millions of people who want spirituality without religion,” best tells as a super guide for meditating as a spiritual practice, which has been informed by psychology & neuroscience.
4. POWER OF HABIT by Charles Duhigg:
Charles Duhigg was an award-winning reporter of; THE NEW YORK TIMES. In this book, he has highlighted the reason for the sustainability of habits and how those habits could be changed for well-being.
5. GETTING THINGS DONE by David Allen:
David Allen was a management consultant, as well as a trainer. He had elaborated in this book that how one’s productivity is directly proportional to the state of mind. That means, if the mind is relaxed, then the possibility of unleashing the true potential becomes high, and thus productivity will also reach new heights.
Benefits Of Listening To Audiobooks
There have always been controversies and arguments at reading audio books over listening to audio books. I would like to state some facts or benefits of listening to audio books:
1. Making you be smarter is not the only outcome of listening to an audio book.
2. Listening to audio books also makes you perform your work quickly; your intellect level will also increase.
3. This activity of listening to audio books also helps you to recall things.
4. Your learning pace will increase to a very large extent if you make a habit of listening to audio books.
5. Accuracy levels in reading books/articles/any sort of content will increase by 52%.
6. Improved fluency, expanding vocabulary, and increasingly reading speed will develop.
7. You will get complete teaching on appropriate pronunciations as well.
8. Comprehension will be increased by 76%.
9. The score of the various tests will increase by 21%.
10. It is obvious that most of the K.G children to students of 2 years age are learners and responsive to auditory mediums.
11. It should be remembered that 85% of the learning is acquired by the process of listening.
12. Audio books have always made the learning process fun and inclusive.
13. There is a major drawback when young students come to reading or reciting. Listening to audiobooks will teach them to gain confidence level and start reading aloud.
Conclusion:
So, apart from these five books, there are many more in the countdown, but these books will definitely give a boost to your creativity and productivity as well. Also you can check the best non fiction audiobooks. You can also find here more life-changing and motivational audio books which give your career boost.